SLEEPY TEA

A dreamy night time tea to improve the quality of your sleep. Valerian Root is widely used to promote relaxation and sleep, these herbs combined together provide a dreamy blend to ensure you sleep well, without the groggy feeling the next morning that some other supplements may cause.

Ingredients 
Valerian Root
Chamomile
Lavender
Passionflower    
In custom proportions.

No fillers. No bulking agents. No additives. Non GMO.

Regular - Approx 20 servings      

 ** Do not take alongside other sedatives. Valerian Root may cause vivid dreams and restlessness.**

SUGGESTED USE;     

Infusion; Add a heaped teaspoon to your tea strainer, cover in boiled water, leave for 10 mins, strain & serve. 

Decoction; Add 2 heaped tablespoons to a pan, add 300-400ml water. Slowly bring the water to the boil, allow to simmer for a few minutes, strain & serve. 

It is important to remember to take an intuitive approach when taking herbs, listen to how your body responds and adjust the dose accordingly.

It is recommended that you consult with a qualified healthcare practitioner before using the herbal product. This statement has not been evaluated by the FDA or MHRA. This product is not intended to diagnose, treat, cure, or prevent any disease.