ASHWAGANDHA

Ashwagandha translates as “strength of a horse”. Ashwagandha is an evergreen shrub grown in Asia and Africa, and its roots are where the magic is.  

It contains over 80 typical phytochemicals.It's a tonic and astringent herb that has been used in India for over 6000 years and

Ashwagandha also has powerful adaptogenic properties enabling it to enhance the bodies resilience to stress due to how rapidly it can lower your cortisol levels.
It can also increase your energy levels due to its ability to increase your mitochondria cells.   

Ashwagandha can be beneficial for menstrual health too, it works by balancing reproductive hormones like follicle-stimulating hormone (FSH), luteinizing hormone (LH), and gonadotropin hormones. This balance is crucial for maintaining a regular and healthy menstrual cycle.

Traditional uses include;

• improve memory and cognition 
• improve sleep quality
• increase energy
• relieve stress
• hormone balancing
• immune support
• Increase testosterone levels in men
• boost sexual function in women 

Ingredients
Ashwagandha Root
Alcohol (triple distilled vodka)
Water (filtered)   
Double extracted

No fillers. No bulking agents. No additives.

We recommend that you consult with a qualified healthcare practitioner before using the herbal product.

This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

SUGGESTED DOSE;      
If you’re just starting out with herbs, and particularly tinctures, start off with the 6-12 drops for a few days, then increase.

Adults: 1 - 3 full droppers, once or twice a day.

Children: 1/2 - 1 dropper depending on age. Mix in juice or water.

It is important to remember to take an intuitive approach when taking herbs, listen to how your body responds and adjust the dose accordingly.